- Support Brain & Heart Health
- 1,000mg of pure fish oil*
- 300mg of total omega-3 fatty acids*
- 180mg Eicosapentaenoic acid (EPA)*
- 120mg Docosahexaenoic acid (DHA)*
OMEGA-3 FATTY ACIDS
From muscles and joints to the heart and brain, omega-3 fats play a vital role in health and wellness. R1 Fish Oil Softgels are a concentrated dietary source of two particular types of omega-3 fatty acids called Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Each softgel provides 1,000mg of fish oil, yielding 180mg of EPA and 120mg DHA. Both DHA and EPA are considered essential nutrients because our bodies can’t effectively produce them. They must be obtained from foods like anchovies, sardines, salmon, tuna, mackerel, or supplements made with the pure oil from marine sources.^
BENEFITS OF OMEGA-3 FATTY ACIDS?
While inconsistent and inconclusive, there is credible scientific evidence demonstrating that the long chain omega-3 fatty acids DHA and EPA are important for cardiovascular, neural, and musculoskeletal health and functioning.^
WHY TAKE FISH OIL SUPPLEMENTS
Unless you regularly consume seafood, it can be challenging to get DHA and EPA omega-3s through dietary means.
DIRECTIONS
As a dietary supplement, take one (1) softgel daily with food.