Description

· 100% Micronized

· 5 g Per Serve

· 60 Serves

· Energy

· Strength

· Endurance

· Muscle Growth

· Recovery 

Pure Micronized Creatine Monohydrate to increase muscle size, strength and power when combined with high-intensity activities.

Suggested use

Add 1 serving (1 scoop) to 8-12 oz (250-300 mL) of cold water or fruit juice. Mix with a spoon to dissolve. 

Tip: Power-up protein, meal replacement, and weight-gainer shakes with a scoop of Creatine.

Loading: Consume a large amount of creatine in a short period. Take 20 grams of creatine daily for 5-7 days as four 5-gram servings throughout the day.